New Offerings

One-on-one and small group training now available at Carozza Fitness in Stamford, CT. Contact us for more details

Welcome to Vitalink
Here at Vitalink, we believe that good health is the cornerstone of a happy life. When you feel good and look good, you do good. It's really as simple as that.

Our unique approach is based on each individual and we work with people who are ready to make changes – long-lasting changes that result in renewed energy, fitter bodies, and more fulfilling relationships and careers. So tell us your goals and we'll help you get there. This is all about you.

This site is designed to give you a synopsis of our offerings as well as provide tips and advice to make it easy for you to live a well-balanced life. So take a look around and come back often. And if there's something you'd like to learn more about but don't see here, just ask!
Welcome to Vitalink Welcome to Vitalink Welcome to Vitalink
Suzanne Palazzo

About Suzanne
A former professional dancer with a BFA from Fordham University and The Ailey School, Suzanne has an innate passion for fitness and nutrition. (more)